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One Pan Garlic Herb Chicken served with colorful veggies on a white plate

One Pan Garlic Herb Chicken and Veggies

A simple, flavorful one-skillet meal with boneless skinless chicken thighs, potatoes, green beans, and fresh herbs, ready in under 35 minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 4 pieces boneless skinless chicken thighs, about 600 g total Approx. 150 g per serving
  • 600 g small potatoes, halved or quartered
  • 200 g green beans, trimmed

Fats and Seasonings

  • 2 Tbsp olive oil, 28 g
  • 2 Tbsp butter, 28 g
  • 2 cloves garlic, minced
  • 2 tsp fresh rosemary, 2 g
  • 2 tsp fresh thyme, 2 g
  • 1 whole lemon, juiced (approx 3 Tbsp, 45 mL)
  • Salt and black pepper to taste

Instructions
 

Preparation

  • Pierce each potato twice, once on top and once on bottom. Microwave for 5 - 8 minutes until nearly soft, then set aside to cool slightly and cut into quarters.
  • Pound thicker parts of chicken to even thickness. Season with salt and pepper, then sprinkle 1 tsp rosemary and 1 tsp thyme evenly over chicken.

Cooking

  • Melt 1 Tbsp butter in a large skillet over medium-high heat and add olive oil. Add chicken to skillet, seasoned side down, and cover with a splatter screen if available.
  • Cook until bottom is golden brown, about 6 minutes. Then sprinkle tops with salt and pepper and another 1 tsp each of rosemary and thyme.
  • Flip chicken and continue cooking until center registers 165 degrees F, about 6 minutes longer. Transfer chicken to foil, spritz with juice of half the lemon, and wrap to keep warm.
  • Melt remaining 1 Tbsp butter in the same skillet over medium-high heat and add olive oil. Add garlic and sauté until lightly golden, about 30 seconds, then add potatoes and remaining 1 tsp rosemary.
  • Cook while tossing occasionally for 3 minutes, then add green beans, seasoning veggies with salt and pepper to taste, and cook until tender, about 4 minutes longer.
  • Spritz with juice of remaining lemon half and return chicken to the skillet. Sprinkle with a little more rosemary and thyme, and serve immediately.

Notes

Store leftovers in airtight containers in the fridge up to 4 days or freeze for 3 months. Reheat gently to preserve moisture.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 1000mgFiber: 5gSugar: 2g
Keyword Easy Dinner, Healthy Eating, One Pan Chicken, Quick Recipes, Weeknight Meals
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