Crispy Orange Cauliflower
A flavorful plant-based dish featuring the zesty flavors of orange and crispy roasted cauliflower, perfect as a starter, snack, or main dish.
Ingredients
Main Ingredients
- 1 head Cauliflower Cut into florets
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Orange Sauce
- 1 tablespoon Orange zest
- 3 tablespoons Orange juice
- 2 tablespoons Soy sauce Use tamari for gluten-free
- 1 tablespoon Honey Or maple syrup for vegan option
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Onion powder
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper.
- Spread the cauliflower on a baking sheet in a single layer.
Cooking
- Roast in the preheated oven for 20-25 minutes or until golden brown and crispy.
- In a small bowl, whisk together orange zest, orange juice, soy sauce, honey, garlic powder, and onion powder.
- Once the cauliflower is done, drizzle the orange sauce over it and toss to coat.
Serving
- Serve warm as a main dish or as part of a snack/appetizer spread.
Notes
Variations can include using tamari for gluten-free options, adding sriracha for spice, or incorporating nuts for added crunch. Common mistakes include not preheating the oven and overcrowding the baking sheet.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 440mgFiber: 3gSugar: 2g
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