How long does it take to bake boneless, skinless chicken thighs in the oven?

At 400°F, it usually takes 25 to 30 minutes . If your thighs are smaller or very thin, check them at the 22-minute mark. Always use a meat thermometer to confirm they’ve reached 165°F internally.

Is it better to bake boneless chicken thighs at 350 or 400?

We recommend 400°F for juicier, more flavorful thighs with slightly crisp edges. Baking at 350°F takes longer and doesn’t give you the same level of caramelization unless you add extra time or broil at the end.

Should I bake my skinless chicken thighs covered or uncovered?

Always bake uncovered . Covering traps steam, which can prevent browning. Baking uncovered allows the heat to create a golden crust and brings out more flavor especially with marinades or dry rubs.

simple baked boneless skinless chicken thighs

Name: Baked Boneless Skinless Chicken Thighs
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 boneless skinless chicken thighs; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp smoked paprika; 1/2 tsp salt; 1/2 tsp black pepper; 1 tsp dried Italian seasoning (optional)

simple baked boneless skinless chicken thighs.

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This juicy oven-baked boneless skinless chicken thighs recipe is fast, easy, and packed with flavor. Perfect for weeknight dinners.

Author: Emma Tasty
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Yield: 4 servings
Category: Dinner
Method: Baking
Cuisine: American

Ingredients

Scale

4 boneless skinless chicken thighs

2 tbsp olive oil

1 tsp garlic powder

1 tsp smoked paprika

1/2 tsp salt

1/2 tsp black pepper

1 tsp dried Italian seasoning (optional)

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Instructions

1. Preheat oven to 400°F (200°C).

2. Pat chicken dry and place on a lined baking sheet.

3. Mix olive oil with garlic powder, paprika, salt, pepper, and seasoning.

4. Brush mixture evenly over chicken thighs.

5. Bake uncovered for 25–30 minutes until golden and internal temp hits 165°F.

6. Let rest 5 minutes before serving.

Notes

Don’t skip resting time , it locks in juices.

Use a thermometer for perfect doneness.

Marinate overnight for extra flavor.

Nutrition

Serving Size: 1 thigh
Calories: 230
Sugar: 0g
Sodium: 320mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 27g
Cholesterol: 95mg

Find it online: https://easyumrecipes.com/simple-baked-boneless-skinless-chicken-thighs/