Protein Brownie Recipe: Guilt-Free Chocolate Goodness You’ll Love
A rich and fudgy protein brownie recipe made with wholesome ingredients like almond butter, bananas, and chocolate protein powder. Quick to blend, easy to bake, and packed with post-workout fuel.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 9 brownies
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
2 ripe bananas
1/2 cup almond butter
1/4 cup cocoa powder
1/4 cup chocolate protein powder
1/4 tsp salt (optional)
1/4 cup dark chocolate chips (optional)
Instructions
1. Add all ingredients to a blender or mixing bowl.
2. Blend or stir until fully combined.
3. Fold in chocolate chips if using.
4. Pour batter into a lined square baking pan.
5. Bake at 350°F (175°C) for 15–20 minutes.
6. Lightly press the top while still hot for crackly texture.
7. Let cool completely before slicing.
8. Drizzle with chocolate if desired.
Notes
Use very ripe bananas for extra sweetness.
For extra protein, use casein or plant-based powders.
Store in fridge up to 5 days or freeze for 6 months.
Sweeten with maple syrup if needed.
Nutrition
- Serving Size: 1 brownie
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg