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Peanut Butter Banana Overnight Oats

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A quick and nutritious breakfast option made with rolled oats, peanut butter, and banana, perfect for busy mornings.

Ingredients

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  • 1 cup old-fashioned rolled oats
  • 1 cup milk of choice (kefir, almond milk, regular milk, etc.)
  • 1 ripe banana, mashed (⅓ –½ cup)
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon pure maple syrup
  • 1 tablespoon flax meal or chia seeds (or ½ tablespoon of each)
  • ½ teaspoon pure vanilla extract
  • Pinch of fine salt
  • Optional toppings: sliced bananas, peanut butter, chopped nuts, etc.

Instructions

  1. In a bowl, whisk together all of the ingredients except the toppings until you have a creamy mixture with no clumps.
  2. Portion the mixture into three jars or containers, ensuring they are airtight.
  3. Seal the jars and refrigerate for at least 4 hours or overnight.
  4. Add your chosen toppings just before eating for a fresh touch.

Notes

Store in the fridge for up to 5 days. Freeze jars for up to 3 months, thawing in the refrigerator overnight before consuming.

Nutrition

Find it online: https://easyumrecipes.com/peanut-butter-banana-overnight-oats/