Print

Cauliflower Soup

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy, comforting cauliflower soup that’s both delicious and nutritious, perfect for any season.

Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • 1 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add the chopped cauliflower and vegetable broth; bring to a boil.
  4. Reduce heat and simmer until cauliflower is tender, about 15 minutes.
  5. Use an immersion blender to puree the soup until smooth.
  6. Stir in the cream and cheese (if using) and season with salt and pepper.
  7. Serve hot.

Notes

For a vegan version, substitute heavy cream with coconut milk and omit cheese. You can also freeze the soup for up to 3 months.

Nutrition

Find it online: https://easyumrecipes.com/cauliflower-soup/