Can you add protein to banana bread?

Absolutely. You can add protein powder, cottage cheese, or Greek yogurt to banana bread to significantly boost the protein content without affecting flavor.

Are protein puddings a good source of protein?

Yes. When made with ingredients like Greek yogurt, protein powder, or cottage cheese, protein puddings become an excellent, convenient source of high-quality protein.

How many calories are in banana bread pudding?

A typical serving of banana bread pudding ranges between 250–300 calories, depending on the ingredients used. This high-protein version sits around 270 calories per cup.

Is cottage cheese and banana good for you?

Yes. Cottage cheese and banana is a healthy combo that provides protein, potassium, and slow-digesting carbs—ideal for breakfast or post-workout fuel.

Bread and Banana Pudding High Protein: 1 Clean Recipe You’ll Love

Bread and Banana Pudding High Protein Recipe: Creamy, Clean & Delicious

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A creamy and nourishing bread and banana pudding high protein recipe with coconut yogurt, protein powder, and bananas.

Author: Tommy Tasty
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 4 hours (chill time)
Yield: 4 servings
Category: Dessert
Method: No-Bake
Cuisine: American

Ingredients

Mashed, ripe bananas

Coconut yogurt (or Greek yogurt)

Vanilla extract

Vanilla protein powder

Tapioca starch

Kosher salt

Coconut whipped cream

Gluten-free shortbread cookies

Ripe bananas (sliced)

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Instructions

1. Add mashed bananas, yogurt, vanilla, protein powder, tapioca starch, and salt to a blender.

2. Blend until smooth and fluffy.

3. Chill mixture in fridge for 4 hours.

4. Layer pudding with cookies, banana slices, and whipped cream.

5. Repeat layers as desired.

6. Top with more whipped cream and cookie crumbles.

7. Serve chilled.

Notes

Use Greek yogurt for a thicker texture and more protein.

Substitute coconut yogurt with regular if not dairy-free.

Make ahead, but layer just before serving for best texture.

Nutrition

Serving Size: 1 cup
Calories: 270
Sugar: 12g
Sodium: 160mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 4g
Protein: 14g
Cholesterol: 0mg

Find it online: https://easyumrecipes.com/bread-and-banana-pudding-high-protein-recipe/