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Baked Salmon with Maple Glaze

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A quick and healthy Baked Salmon with Maple Glaze recipe that cooks in under 25 minutes, perfect for weeknight dinners.

Ingredients

Scale
  • 4 salmon fillets (150-200 g each)
  • 3 tbsp maple syrup
  • 1.5 tbsp soy sauce
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Lemon wedges and chopped parsley, for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare a baking dish by lightly greasing it with olive oil or lining it with parchment paper.
  3. In a medium mixing bowl, combine the maple syrup, soy sauce, Dijon mustard, minced garlic, and olive oil. Whisk until well blended.
  4. Season the salmon fillets with salt and pepper on both sides and place them skin-side down in the prepared baking dish.
  5. Pour the maple glaze over the salmon fillets, ensuring they are evenly coated.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  7. Once cooked, remove the salmon from the oven and let it rest for a few minutes.
  8. Serve the salmon warm with lemon wedges on the side and garnish with chopped fresh parsley.

Notes

Use low-sodium soy sauce to reduce salt intake. Pair with roasted veggies or rice pilaf for a balanced meal.

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